Favorite Banana Chocolate Shake recipe The Health Mama


How to make Banana chocolate shake

Ingredients. 1 banana, frozen. ½ cup cooked red lentils. ½ cup nonfat milk. 2 teaspoons unsweetened cocoa powder. 1 teaspoon pure maple syrup.


Chocolate Banana Protein Smoothie Flavor the Moments

Ingredients: Frozen strawberries: sweet and tangy! I love making this smoothie during the peak strawberry season (June/July). Frozen banana pieces: creamy and sweet (extra ripe equals extra sweet). Vegan/gluten free chocolate protein powder: whichever brand you prefer.


Chocolate Peanut Butter & Banana Protein Smoothie

I used Open Nature Plant-Based Chocolate Protein Powder, which includes 140 calories, 3 grams of fat, 7 grams carbohydrates, 21 grams of protein, and <1 gram of sugar per scoop. The nutrition information below does not reflect this specific product, and will vary based on the type of protein powder that you use. Unsweetened cocoa powder .


Chocolate Banana Protein Smoothie Live Simply

Have the best of both worlds with this delicious Layered Chocolate Banana Protein Smoothie that has 25 grams of protein per serving! Table of Contents My Second Favorite Holiday Post-Workout Smoothie Inspiration I Love Smoothies More Smoothies Chocolate Banana Smoothie with Protein My Second Favorite Holiday Hello my lovely friends!


Chocolate Banana Vegan Protein Shake Recipe Beaming Baker

This chocolate banana protein smoothie can be enjoyed any time of the day. This smoothie is easily customizable. For a breakfast option,. Besides protein powder, add protein through nuts, nut butter, seeds and chia seeds. If you tolerate dairy free, Greek yogurt is a great way to add protein. In addition, spinach naturally contains about 6.


Chocolate Banana Protein Smoothie + 5 Tips to Help You Tackle Your New Years Resolutions

Here's what you'll need to have on hand: Bananas: Here's the best part: no freezing necessary! You can use room temperature bananas; you'll just need lots of ice to get that perfect creamy texture. Greek yogurt: Greek yogurt is ideal for adding to smoothies because it's packed with protein and it has probiotics for a healthy gut.


Chocolate Banana Protein Smoothie Flavor the Moments

In a blender, combine the frozen banana, milk of your choice, and unsweetened cocoa powder. Blend until thoroughly combined and no chunks of banana remain. If you find the smoothie a bit too thick, you can add in a bit more milk until you reach your desired consistency. Pour into a glass and serve as desired. Enjoy!


Chocolate Banana Whey Protein Shake Amee's Savory Dish

1 cup Silk Almond Milk (non-paleo: for a protein boost you can also use Silk's Protein & Nut Milk at 10 grams per serving); 1 small frozen banana (if not frozen add 4 ice cubes); 2 tablespoons peanut, almond or cashew butter; 2 tablespoons vanilla, chocolate or unflavored protein powder (paleo: use a paleo-friendly protein powder); 1 tablespoon cocoa powder


Chocolate Peanut Butter Banana Protein Smoothie Recipe (Fitness Ridge Copycat Recipe)

Instructions. Add all ingredients to a high-powered blender and blend until smooth. Your shake will blend best if you add the ingredients in the order listed above. Add milk, then protein powder, then spinach and then all of the other ingredients. I always add about 1/2 cup of ice and then blend.


Chocolate Strawberry Banana Smoothie HighProtein Vegan Smoothies POPSUGAR Fitness Photo 9

How much protein is in a chocolate banana smoothie? The amount of protein in a chocolate banana smoothie will be determined by the type of protein powder you use. I use 100% whey protein powder (linked below), for a total of 25g of protein per smoothie. For a higher protein smoothie, look for a protein powder with your ideal amount of protein.


Chocolate Banana Protein Smoothie Flavor the Moments

Chocolate protein powder: Protein powder adds sweetness, creaminess and staying power to this smoothie (especially helpful if you're having it for breakfast). I used a plant-based blend, but a whey protein powder or any blend you like works great too.


Chocolate PB2 Banana Protein Shake Inside Karen's Kitchen

How to Make Banana Smoothies. 1. Slice bananas and gather the rest of the ingredients. 2. Combine all of your ingredients in a blender. 3. Pulse the blender starting on a lower speed and working your way up to a high speed until the mixture is smooth and homogeneous. 4. Pour the smoothie into glasses, serve, and enjoy!


Banana, PB Fit Powder & Chocolate Protein Shake « Clean & Delicious

This nutritious Chocolate Protein Shake recipe is made with clean, healthy ingredients like natural cocoa powder, milk, natural protein powder, banana, ice, vanilla, and honey. It makes an ideal post-workout shake or breakfast smoothie, because it is refined sugar-free and is so simple to make.


Chocolate Banana Smoothie with Protein Fit Foodie Finds

Banana, PB Fit Powder, & Chocolate Protein Shake - a creamy, sweet mixture of potassium-rich bananas, filling chocolate protein, and sweet, protein-packed PB Fit Powder that tastes so good, you'll be searching your blender to try to find a hidden peanut butter cup.


Chocolate Banana Smoothie (Easy Recipe!) Jar Of Lemons

8 ice cubes; half a ripe banana; half a cup of almond milk (or any other liquid of your preference); a generous scoop of your favorite vanilla flavored whey protein powder (I'm a HUGE fan of Naked Whey); 2 tablespoons of cacao powder;


Chocolate Banana Coconut Protein Smoothie Silk® PlantBased Recipes

June 7, 2022 Chocolate Peanut Butter Banana Smoothie Deliciously creamy chocolate peanut butter banana smoothie that seriously tastes like a Wendy's frosty! This healthy chocolate banana smoothie recipe is made with just five ingredients and is easy to customize with your favorite nutritional boosters. The perfect breakfast, snack or even dessert!